I get bored of the usual guacamole and hummus dips. So time to try something new……this delicious quick and easy dip you can rustle up anytime.

Vegan, raw, paleo, gluten free & alkalising.

Bursting with minerals, Vitamins A, E & K, high in anti-oxidants and anti-inflammatory to the body.

  • 520g raw organic spinach
  • 1 large organic avocado
  • 1/2 teaspoon pink Himalayan salt
  • 1/2 organic onion
  • 1 – 2 clove organic crushed garlic
  • freshly squeezed  juice of 1 organic lemon


Put it all into a blender and mix until thick and creamy





My choice would be to serve with crudités but you can use any healthy cracker you want.