Are you suffering from any health issues like leaky gut / diabetes / depression / poor immune system – regular colds and flu / digestive problems / acne / rosacea / eczema / weight gain / anxiety / IBS etc? Do you wish you were not so dependent on medication? Do you want to learn other options to make yourself feel well and more alive? Do you want to help your body to heal itself working with it, nourishing it with good food, loving and respecting it with ‘Self Love’ and ‘Self Care’? If so then you need PureJo Holistic Health and Wellness Coaching.
Perhaps you are someone for who complete body health and wealth isn’t always your first priority. Normally you put your own needs on the backburner to tend to your family, your job and your other responsibilities. As a result, you might see yourself losing sleep, failing to deal with unpleasant emotions, fatigued, gaining or loosing weight, embracing poor eating habits…………becoming generally unhealthy. When you feel like you’re losing control of your life, it is time to embrace a natural way of living and time to work with me.
Maybe you are training towards a specific fitness / body challenge or goal and you want to know how best to nourish your body and lifestyle to naturally empower you to glide across the finish line – strong, happy and healthy.
Whatever the reason come work with me.
Across the globe, people are becoming more and more aware of how a healthy diet, regular exercise, and stress reduction techniques can increase their personal wellness. As your Health and Wellness Coach I assist you in achieving and maintaining optimum wellness. I advise you about healthy nutrition, exercise, non-toxic beauty and other natural lifestyle changes as well as methods to cope with stress.
I have a diversity of tests, tactics, plans, solutions and products at my disposal to tailor make a program specific to you and your body’s needs. Plus I am here to bounce ideas off, to listen to you and guide you.
I will work with you on a physical, mental, spiritual and emotional level to help and motivate you to take back the reins, turn your life around and reverse all negative symptoms that your body is showing. PureJo only uses only natural methods of healing so you can become less dependent on prescription drugs – we will feed your body what it needs to heal itself.
Also Available is the Unique PureJo Holistic Habit Healing Program where PureJo comes to your home / work and shadows you for a day then the next day advises you on how to do everything you did in a more holistically, healing manner for your mind, body and spirit.
From toothpaste, shampoo, body cream, to lunch choices, home cleaning products to exercise, thoughts and more. PureJo will take you supermarket shopping and educate you on how to have will power to avoid the sugar and poison foods, then embracing the natural, wholesome, fresh produce that will heal you from the inside out.
This is an incredibly effective workshop giving you the power to create new healthy habits that are quick, simple and easy to fit into your daily routine.
What are you waiting for……get in touch now.
PureJo believes in bio – individuality and thus studies everything about you as a whole person to find the chemical, mechanical and emotional stressors in your daily life then gives you your wellness plan power and tools to take realistic control of your health, loving and accepting yourself.