Collagen is an abundant protein within the body (found in skin, bones, blood vessels and connective tissues) but as you age, your body naturally starts to produce less collagen after you turn 20 years of age.

So, anything you can do to keep your collagen supply strong will ensure your skin stays looking younger for longer!

Lifestyle factors can also speed up the ageing process. And, a major collagen killer is (not surprisingly) sugar! When you eat sugar, your body reacts by developing AGEs (advanced glycation end products) and these molecules damage collagen production. Not only does this slow down the process of new collagen being produced, but it makes remaining collagen brittle, which can lead to an increase in wrinkles, lines and sagging. Not ideal.


For more detailed explanation about COLLAGEN – What, How, etc, listen to my interview with Dr Nick Bitz from YouTheory here on UK Health Radio.



(Dairy, soy and gluten free – from Bovine source)


These tablets are loaded with 6g collagen per serving, 60mg of antioxidant Vitamin C and 18 Amino Acids to help replenish the body’s supply of vital protein……they pack a powerful punch to deeply nourish the body and delay the signs of ageing.

Pure with no soy, gluten or dairy these are perfect for most people.

Easy to swallow, I have been taking at least 2 a day for a few months now and noticed the difference in my facial skin for sure – more plump, smooth and less defined wrinkles. My nails are growing long and strong and hair strength improving. No way will I ever stop taking these daily – I want to age beautifully and consistency is the key to results.


  • revitalizes skin, hair & nails.
  • fights the effects of ageing.
  • replenishes collagen.
  • supports tendons & ligaments.
  • boosts protein intake.


COLLAGEN VANILLA POWDER– bioactive peptides

BIG fan of these easy to use, convenient sachets (you can also get it as loose powder in a big bottle). So handy to travel with, and add to juices / smoothies. I have one a day in my morning juice without fail. The flavour is delicious – so sweet without any sugar and all natural vanilla flavour.

Each sachet gives you 6g collagen, Vitamin C and some Biotin to promote internal collagen production and keep my looks youthful.


  • replenishes collagen
  • fights the effects of ageing
  • revitalizes skin, hair & nails

So don’t grow old too quick – order your collagen today and remember you can’t take too much collagen!


I also recommend YouTheory TUMERIC   – Curcumoids are the powerful phytonutrients that give Turmeric it’s bright yellow color and are responsible for the majority of health benefits that are attributed to this “super spice.”* Youtheory Turmeric is the highest quality material, infused with a patented Black Pepper extract to enhance the bio-availability of curcuminoids and the perfect supplements to take daily.

I take 2 tablets a day – they are quite big so do take with water.


  • higher potency, better absorbtion, patented Curcumin C3 Complex, powerful antioxidant properties & supports healthy inflammation response.