PureJo Healthy Snack List

Simple, clean, feel-good options you can trust for all the family.

 

 

 

 1. Fresh-Popped Organic Popcorn

Air-popped or stove-top with a touch of olive or coconut oil and sea salt.

 2. Raw Nuts & Seeds

Almonds, walnuts, pumpkin seeds, sunflower seeds—unsalted, unroasted for max nutrients.

3. Fresh Fruit with Nut Butter

Apple slices or banana with almond or peanut butter (look for no added sugar).

 4. Energy Bites

Homemade with oats, nut butter, chia seeds, and a touch of honey or dates.

5. Veggie Sticks + Hummus or Guacamole

Carrots, cucumbers, bell peppers—fresh, crunchy, and nutrient-dense.

6. Greek Yogurt + Berries

Protein-packed and naturally sweet with antioxidants.

7. Rice Cakes with Avocado or Nut Butter

Whole grain if possible. Add hemp seeds or chili flakes for a twist.

8. Chia Pudding

Made with almond milk and topped with fruit or granola.

 

9. Hard-Boiled Eggs

Perfect protein on the go. Sprinkle with everything bagel seasoning.

 

10. Dark Chocolate (70% or higher)

A square or two for a mindful sweet treat—rich in antioxidants.