Three quarters of the way through the year my world collapsed – I went through a very bad time and had a nervous breakdown – I developed severe adult cystic acne and a strong dislike for myself. I already had insecurities from being bullied at school but this was the darkest time in my life. By body gave in as my stress levels soared and negative thoughts took over, even my hair became sad – got dull and started to fall out in chunks. The years following where good days and bad days along with hibernation days! The sun was my real savior for my skin and my ultimate way of de-stressing and grounding by swimming with the fishes in the sea, if fact to this day it still is.
